Butternut and Heura Poke Bowl
3 de June de 2025
Iberian Pork Tenderloin with Roasted Butternut Purée
3 de June de 2025Butternut Smoothie with Apple and Milk
Servings
1
Prep Time
5 min
Cook Time
25 min
Dificultad
Easy
Smoothies are healthy, refreshing, and bursting with flavor. They’re trending right now, and at Love Butternut, we show you how to prepare our delicious version with butternut, apple, and milk.
Ingredients
- 100 g roasted butternut squash
- 50 g apple
- 30 g honey
- 250 g fresh milk
Instructions
In a blender cup, combine all the ingredients along with only half of the milk.
Blend with a hand blender for about 2 minutes, then add the remaining milk and blend for another 2 minutes until smooth and creamy.
Serve very cold.
Butternut stands out as an incredibly versatile ingredient. It can be used in a wide range of dishes, from starters and salads to desserts, including rice dishes, soups, ratatouille, breads, pizzas, and yes, even drinks! With its high content of beta-carotene, fiber, vitamins, and minerals, and its low-calorie count, butternut is a highly nutritious food that supports a healthy lifestyle.
