Butternut Squash at the Supermarket
3 de August de 2021
Love Butternut Lands in the UK with Sakata
6 de September de 2024Butternut Hummus with Chips
Servings
10
Prep Time
12 min
Cook Time
45 min
Difficulty
Easy
Looking for a starter for your family meals or gatherings with friends? Hummus is your perfect ally. It’s delicious and easy to prepare. Try our butternut version — perfect for dipping with chips!
Ingredients
- 500 g roasted butternut squash
- 250 g cooked chickpeas
- 2 garlic cloves
- To taste: cumin, olive oil, sesame oil, salt, pepper, toasted sesame seeds
Instructions
1
Crush the cumin seeds using a mortar and pestle.
2
Peel the garlic cloves and remove the germ.
3
In a Thermomix, blend the roasted butternut, cooked chickpeas, garlic, and oil for 5 minutes at maximum speed.
4
Serve topped with toasted sesame seeds and a side of chips for dipping.
How to Make butternut Chips
- Peel 500 grams of butternut (from the seedless part) and slice into rounds about 0.5 cm thick.
- In a pan with plenty of oil, fry the butternut slices over low heat so they dehydrate and become crispy.
Butternut is the new must-have ingredient in your recipes. You can roast it, steam it, sauté it, fry it, or bake it. It boosts our immune system, is rich in antioxidants, supports cardiovascular health, benefits eye health, and protects the urinary tract and kidneys. Love Butternut Recipes!